Answer:
Overload is a deceptively simple concept. To make fitness gains you have to overload the body progressively. Lift heavier weights, run longer, workout more days a week, and so on in order to provide enough stress that the body will adapt and get stronger, faster, and more powerful. As a trainer you surely know what the overload principle is, but do you really understand it? Enough to plan the best program for each client? We’ll run through the basics of overload and provide some important tips for progressively and safely overloading your clients until they hit their goals.The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size. In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau. Overloading is necessary to make gains in fitness and athletic performance. However, there are some important issues associated with this principle, both what can happen if you don’t do it at all and if you don’t do it right.Finding the right balance is essential for careful and effective progression. And when combined with periodization in a good training plan, you can help your clients overload the right way, making important fitness gains and hitting athletic and performance goals.
Explanation:
If you do not manage your emotions, they most likely will affect your ability to make good decisions.
Please select the best answer from the choices provided
от
Mark this and return
Sub
Answer:
Explanation:
So instead you could try relaxation classes , yoga , or painting
1. Is this a situation that would benefit from collaborative decision making, or is it better for you, the doctor, to make the call yourself? Name at least three pros and three cons for each method of decision-making in this case.
Three pros of collaborative decision making are -better results,every person involvement,better team work.Three cons are -lot of hustle,proper co-ordination demands,time boundation.
Collaborative decision making is at the base of best groups on the planet. Yet, what is cooperative navigation, truly. We can characterize it as the result when a group of people arrives at an agreement. This agreement ought to be on the most ideal arrangement, looked over inside a bunch of not many proposed. This sounds tedious as of now, isn't that so? While that might be the situation, it safeguards against a ton of traps of other dynamic cycles like mental predisposition, preliminary and mistake and so on, as well as advancing cooperation. Cooperative methodology works best where work culture upholds an elevated degree of commitment. Opportunity to imaginatively take care of issues likewise supports consistent joint effort.
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Which nursing action would be provided to an individual in the intimacy versus isolation stage?
To an individual in the intimacy versus isolation stage, a nursing action that would be provided is facilitating opportunities for establishing meaningful relationships and connections.
The intimacy versus isolation stage is a psychosocial developmental stage proposed by Erik Erikson, a prominent psychologist. This stage typically occurs during young adulthood, roughly from the ages of 18 to 40. According to Erikson's theory, individuals in this stage are faced with the challenge of forming intimate relationships or experiencing a sense of isolation and loneliness.
As a nursing action, facilitating opportunities for establishing meaningful relationships and connections is crucial for individuals in the intimacy versus isolation stage. Nurses can support patients in developing and maintaining social connections by encouraging participation in social activities, providing resources for joining social groups or support networks, and promoting open communication and interpersonal skills.
By fostering an environment that encourages social interaction and relationship building, nurses can help individuals in this stage explore and develop intimate relationships, friendships, and a sense of belonging. This can have a positive impact on their mental and emotional well-being, promote personal growth, and prevent feelings of isolation and loneliness.
Ultimately, the nursing action of facilitating meaningful relationships aligns with supporting individuals in the intimacy versus isolation stage to navigate this critical developmental period and achieve a sense of intimacy and social connectedness.
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fat cellass explains how the cell works together with other cells, organs, organ systems to help the organism survive. standards:
Organ systems are created when organs and tissues work together to develop tissues and organs, respectively.
How do the organ systems of the human body function together to allow creatures to survive?All of the cells that make up the respiratory system require oxygen to function, as do the cells of the digestive, muscular, skeletal, reproductive, and excretory systems. The cells of the respiratory system also require nutrients and must eliminate metabolic wastes.
How does the interaction of various systems in your body assist the cells therein?The control of the body's action and functionality rests with the neurological and endocrine systems. The respiratory, circulatory, and digestive systems team up to eliminate waste from the body while taking in essential nutrients and substances.
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Which of the following is TRUE of giftedness?
Answer:
Whats the question?
Explanation:
Answer:
giftedness?
Explanation:
Students with gifts and talents perform—or have the capability to perform—at higher levels compared to others of the same age, experience, and environment in one or more domains
WILL GIVE BRAINIEST TO FIRST ANSWER
Everyone knows that it is important to be fit throughout our lives, yet many people still make unhealthy choices. You are concerned that your parents are living a lifestyle that is putting them at risk for illnesses associated with aging. You know that many of these illnesses can be reduced or even prevented with a healthy lifestyle. Because you care about your parents, you are planning on having a discussion with them to explain the health risks associated with their current lifestyle and to encourage them to embrace a healthy lifestyle. What will you say to them?
Answer:
I would personally tell them to reduce on the bad habits they are portraying because some people in hospital went through what they are going through and that's why they are in hospital.so I would emphasize on them changing.and would tell them to cut off on taking in things that are not good for there bodies and instead replace them with foods that are tasty but less harmful.
I hope this helps
HELP ASAP
What do herpes and chlamydia have in common
What do chlamydia and scabies have in common
Answer:
Explanation:
1. They are both not wanted or pleasent and as well of both bacterias
2. Both are bacterias and is also transmitted from one to another.
Physical health refers to the degree of functionality of a person's body.
Please select the best answer from the choices provided.
ОТ
OF
when a therapist attempts to attach negative feelings and bring about avoidance behavior with respect to certain situations is called?
When a therapist tries to attach negative feelings and create avoidance behavior in relation to certain situations, it is known as aversion therapy.
Aversion therapy is a kind of behavior therapy that attempts to reduce undesirable behavior by associating it with an unpleasant stimulus. Aversion therapy's goal is to change behavior patterns by associating negative experiences with behaviors that are connected with danger, psychological pain, or social ostracism.A therapist may use aversion therapy to address a variety of psychological difficulties, including alcoholism, drug addiction, and sexual dysfunction. It operates by teaching clients to associate their unwanted conduct with unpleasant or painful sensations, such as nausea, vomiting, or other physical symptoms. This helps to develop negative associations with the previously rewarding behavior, causing the patient to avoid it in the future.Furthermore, the approach is used to treat anxiety disorders and depression. Negative feelings are often used to replace avoidance behaviors, as avoidance behaviors are frequently linked with anxiety and depression.Aversion therapy has its limitations, as it is not a cure-all for psychological illness. However, it has been shown to be an effective therapeutic approach in certain circumstances, especially when it comes to addictive behaviors such as smoking, alcoholism, and drug use.To know more about aversion therapy, refer: https://brainly.com/question/18776698
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Part B
Analyze Ramón's diet and find ways to make it healthier by providing suggestions for substitutions, eliminations, and reductions. By making the right changes, Ramón can bring down his fat and sugar intake and also keep on track with his total servings per food group for each day. Fill in your suggestions for improving his Day 1 and Day 2 diet.
Which clearly defined tactics would be the greatest way to accomplish that objective of developing healthy eating habits.
What Ramón's diet and find ways to make it healthier?Our options are to immediately swap out all the food in the kitchen for healthier alternatives, plan your meals for the week before going to the grocery store. Determine what to eat for supper each afternoon, or avoid trying new dishes because they require more time to prepare.
If you prepare your meals in advance and have a list stating, “Okay, this is what reading this day and these are the things I need,” you can do that for each day.
Therefore, You can buy things that are nutritious, things that are more impulse buys, or even junk food.
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How is the visual world mapped onto the Striate Cortex? The left visual field is processed by the left visual cortex and the right visual field is processed by the right cortex O The left visual field is processed by the right visual cortex and the right visual field is processed by the left cortex The information from the left eye is processed by the right cortex and the information from the right eye is processed by the left cortex O The information from the left eye is processed by the left cortex and the information from the right eye is processed by the right cortex
Each eye's visual data is sent to the brain's opposite hemisphere for processing through the visual system. Contralateral processing describes this behaviour. The information from the left eye is processed by the right cortex and the information from the right eye is processed by the left cortex. Hence option C is correct.
Left and right visual fields make up each eye's visual field, which is split into two parts. Whereas the left visual cortex processes the visual data from the right visual field of both eyes, the right visual cortex processes the data from the left visual field of both eyes.
As a result, the left eye's visual information is processed by the right cortex, while the right eye's visual information is processed by the left cortex, resulting in a crossing representation of the visual world in the striate cortex.
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How are the following commands responded to in drill?
Mark time
Eye right
March forward
In the drill, the following commands are commonly used Mark time, Eye right, and March forward. These commands and their responses are designed to facilitate discipline, precision, and synchronization in military drills and ceremonies.
In the drill, the following commands are commonly used and have specific responses:
"Mark time": When the command "Mark time" is given, it instructs the individuals in formation to continue marching in place without actually moving forward. The response to this command is to maintain the marching rhythm and lift the feet alternately as if marching forward, but without making any forward progress. This command is useful when waiting for further instructions or to maintain formation while stationary.
"Eye right": The command "Eye right" is typically given when a reviewing officer or an important individual is passing by the formation. The response to this command is for the individuals in formation to snap their heads and eyes to the right, focusing their attention on the person passing by. It is a sign of respect and acknowledgment towards the person of importance.
"March forward": The command "March forward" is a fundamental command in the drill, signaling the start of movement in a forward direction. The response to this command is to step off with the left foot and begin marching in unison. It is essential for all individuals in the formation to synchronize their steps and maintain proper spacing to ensure a cohesive and organized movement.
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How does an STI affect your physical health and your mental/emotional health
The Emotional Stress of STDs on Relationships and Health Emotional and Physical Fatigue are Common Symptoms The devastation of learning of an STD diagnosis causes you to withdraw and shut out the world
Hope this helps!
How to get rid of eczema?
25 Points!
Brainelest
Answer:
Treatment varies and may include creams and ointments to control inflammation or treat any infectious causes.
Explanation:
Basically what health advisors are trying to say it treat it with cream and ointments to help nourishe it and help you skin feel even better.
brainliest?
Developing and improving communication skills will help ensure that messages are sent and received properly.
True or False
Answer:
True, because expressing your opinion or thoughts correctly and thoroughly. It will be received by the listener perfectly.
Answer:
other person is right 100% on edge
Explanation:
What special problems would result from the loss of 50 of a person's functional skin surface
Infection risk increases, dehydration is a problem, controlling body temperature is difficult, and osteoclastic action is interrupted because vitamin D is not released into the bones (bones would become weak).
In order to make up for this loss, a patient must take antibiotics to combat infection, vitamin D, fluids to prevent dehydration, and reverse isolation from caregivers while also receiving fluids.
What elements influence the ageing skin’s susceptibility to infection?As sebaceous glands generate less sebum, the acidity of sebum’s defense against infection is diminished.
Older people are more susceptible to skin infections because this reduces their skin’s ability to fight off disease and infections.
Which of the following skin changes is typically brought on by ageing?Even though the number of cell layers does not change with age, the outer skin layer (epidermis) becomes thinner. Melanocytes, which are cells that contain pigment, become less numerous.
The size of the remaining melanocytes increases. Aged skin seems clearer, paler, and thinner (translucent).
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what happen when doing administering cardiac massages to a casualty??
Answer:
it most likely won't change the fact they are dead, but if you give cpr and wait for emergency services to arrive they will most likely do defibrillator usage
on a job elevation deshaun was rated high in productivity by supervisors. what does this most likely mean?
Answer:
A lot of work being done and high performance
Explanation:
In the human body, the
form an image, but the
generate an image we can see.
gather and focus light
In the human body, the retina forms an image, but the lens generates an image we can see. gather and focus light.
The lens works collectively with the cornea to awareness mild correctly at the retina. whilst light hits the retina a mild-touchy layer of tissue behind the attention, unique cells known as photoreceptors turn the light into electric alerts.
The human eye lens is convex in nature and bureaucracy actual and inverted images and when the object is saved before the focus factor and the center of the lens it bureaucracy virtual and erect pics.
The retina is a lining within the back of the eyeball that includes light-touchy receptors rods and cones. It gets mild rays from the lens, forming an picture. light enters the eye through the transparent cornea, and passes through the aqueous humor, the lens, and the vitreous humor, in which it finally paperwork an photo at the retina. image on the retina.
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Why do you think the youth is suffering from mental health issues?
What steps should be taken by the government and the parents to get
rid of this problem?
The youth is suffering from mental health issues because of various reasons including academic pressure, social media influence, bullying, family issues, and peer pressure. In this era of competition, where academic excellence is given much importance, young people suffer from academic pressure leading to mental health problems such as anxiety, depression, and stress.
Social media is a place where young people are exposed to unrealistic standards and are constantly comparing themselves with others leading to low self-esteem. Bullying and peer pressure also contribute to mental health problems among young people. To address this issue, the government can take the following steps: Provide education and awareness programs about mental health issues and ways to deal with them. Provide free counseling and therapy sessions for young people to seek help without feeling ashamed.
Increase access to mental health professionals in schools and colleges, and in the community . Incorporate mental health education into the school curriculum and develop resources and support networks for young people struggling with mental health issues. Parents can also help in the following ways: Encourage their children to speak openly and honestly about their feelings and concerns. Learn about mental health issues and how to recognize the signs of mental health problems in their children. Provide support and resources for their children, such as access to counseling or therapy .Encourage a healthy lifestyle by providing healthy meals, exercise, and adequate sleep time. Support their children's interests and activities, and help them to build self-confidence and self-esteem.
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Select any physical activity that applies force to an object. Choose one that you have never tried before.
Using your knowledge of summation of force, explain in detail how force is applied to that object. List
the muscles used in their sequential order.
A physical activity that applies force to an object is playing a Badminton.
The ways that force is applied to that object is that:
The shuttlecock is forced to move from its resting position by the racket.It continues to move until it is stopped by another racket,Then a net, or the ground.What type of force is playing badminton?The game of badminton can be affected by a variety of different forces. These kinds of forces include gravity, friction, tension, air resistance, and applied force, among others.
The shuttlecock makes contact with the racket in this instance of projectile motion, where an object (referred to as a projectile) is launched. It follows a curved course while being pulled by gravity.
According to Newton's Third Law, "there is an equal and opposite reaction force for every action force." While the shuttlecock is moving in badminton, it will maintain a constant speed, but due of air resistance, it will decelerate and create a projectile motion.
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Which choice is the most serious effect that violence can have on a community?
Answer:
widespread fear and mistrust among residents
Explanation:
I took the test. :)
True or false, with mindful eating you need to focus intensely and exclusively on your sense of taste.
Answer:
The answer is false i took thee test :D
Explanation:
During this life stage, there is an increased risk of contracting STIS or HIV when dating due to sexual partners having an increased likelihood of having had multiple sexual partners:
a. Emerging adulthood
b. Adolescence
c. Middle adulthood
d. Older adulthood
Emerging adulthood is the life stage with the highest risk of contracting STIs or HIV when dating. Option a is correct.
Emerging adulthood is the period of life between adolescence and young adulthood, typically defined as ages 18 to 25. During this time, people are often exploring their identities and experimenting with different relationships. They may also be more likely to engage in risky sexual behavior, such as having multiple sexual partners or not using condoms.
Adolescence: Adolescents are also at risk of contracting STIs or HIV, but the risk is lower than in emerging adulthood. This is because adolescents are less likely to have multiple sexual partners and more likely to use condoms.
Middle adulthood: The risk of contracting STIs or HIV decreases in middle adulthood. This is because people in middle adulthood are more likely to be in committed relationships and less likely to engage in risky sexual behavior.
Older adulthood: The risk of contracting STIs or HIV is also low in older adulthood. This is because older adults are less likely to be sexually active and more likely to be aware of the risks of STIs and HIV.
It is important to note that anyone can contract STIs or HIV, regardless of their age. However, the risk is higher during emerging adulthood due to the factors mentioned above. If you are sexually active, it is important to talk to your doctor about STIs and HIV prevention. You should also get tested for STIs regularly.
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Select the most common error by the provider in the practice of family-oriented
therapy for persons with schizophrenia.
A Reducing drug dosage to eliminate adverse effects too quickly
B Encouraging family to promote patients to resume normal activity too quickly
C Controlling emotional intensity of family sessions with patients with
schizophrenia
D Open discussion by practitioner with family about the patient’s frightening
psychotic symptoms
The most common error by the provider in the practice of family-oriented therapy for persons with schizophrenia is encouraging the family to promote patients to resume normal activity too quickly, option B is correct.
Encouraging the family to promote the patient to resume normal activity too quickly can lead to relapse or exacerbation of symptoms, as patients with schizophrenia need to recover gradually and at their own pace. This can also cause additional stress to the patient and the family.
It is important to involve the family in the patient's recovery process and help them understand the patient's needs and limitations. The therapy should focus on improving communication skills, reducing conflicts, and enhancing problem-solving abilities, option B is correct.
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which of the following represent situations in which the use of vitamin and/or mineral supplements may be necessary?
The following represent situations in which the use of vitamin and/or mineral supplements may be necessary are pregnant women and who're breastfeeding.
Vitamins and minerals enhance the immune system, guide regular increase and development, and assist cells and organs do their jobs. For example, you have in all likelihood heard that carrots are correct in your eyes. A various weight loss plan normally presents sufficient of every diet and mineral.
However, a few humans may also want dietary supplements to accurate diet or mineral deficiencies and this includes: pregnant girls and girls who're breastfeeding. individuals who smoke, drink alcohol in extra or use unlawful drugs.
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Why are patients encouraged to take supplements that contain bacteria found in the natural flora when they are on antibiotics?
Probiotics, when taken along with an antibiotic, not only aid in maintaining the microbiome's homeostasis but also might lessen or even eliminate some of the antibiotic's more typical short-term side effects.
Why is probiotic food beneficial?Good bacteria included in probiotics aid in maintaining your body's health and functionality. You can benefit from this beneficial bacteria in numerous ways, including by fighting off harmful bacteria when there are too many of them and making you feel better. Probiotics are a component of your microbiome, a bigger picture involving microbes and your body.
Is it okay to consume a probiotic daily?Although there might be a few exceptions to this generalization, the answer is generally that it is safe and frequently advised to take them everyday. It's critical to realize that probiotics are a natural supplement, not a prescription drug.
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PLEASE ANSWER QUICK
Which is an example of problem-solving skills that would best improve a person's personal fitness?
Question 4 options:
An individual breaks her ankle, so she decides to stop all exercise for eight weeks until it heals.
The only nearby gym closes, so he arranges to carpool with friends to another gym.
An individual’s schedule gets busier, so he combines his weekly workouts into one day.
An individual wants to lose weight, so he buys pills that promise weight loss with no work.
Answer:
b
Explanation:
i took the test :)
Patient was admitted following an outpatient esophagogastroduodenoscopy for dilatation of an esophageal stricture. The patient was unable to void and was admitted because of urinary retention. ICD-10-CM Codes: __________, __________, __________, __________
Based on the information provided, the ICD-10-CM codes for this patient are as follows:
1. K22.2 - Esophageal stricture: This code represents the primary diagnosis, as the patient underwent an esophagogastroduodenoscopy for dilatation of an esophageal stricture.
2. 0D768ZZ - Dilation of esophagus: This code represents the outpatient esophagogastroduodenoscopy procedure performed for dilatation of the esophageal stricture.
3. R33.8 - Other urinary retention: This code indicates the reason for admission, as the patient was unable to void and was admitted due to urinary retention.
4. Z51.89 - Encounter for other specified aftercare: This code is used to represent the patient's admission for aftercare following the outpatient procedure.
So, the ICD-10-CM codes for this patient are: K22.2, 0D768ZZ, R33.8, Z51.89.
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The health care provider orders lactulose for a patient with hepatic encephalopathy. The nurse will monitor for effectiveness of this medication for this pt by assessing what?
a. relief of constipation
b. relief of ab pain
c. decreased liver enzymes
d. decreased ammonia levels
The nurse will monitor the effectiveness of lactulose for a patient with hepatic encephalopathy by assessing decreased ammonia levels. Liver enzymes may be monitored to assess the overall function of the liver, but they are not directly related to the effectiveness of lactulose for hepatic encephalopathy.
This condition occurs when the liver is unable to remove toxins from the bloodstream, leading to high levels of ammonia in the body. Lactulose is a medication commonly used for the treatment of hepatic encephalopathy. Lactulose works by reducing the amount of ammonia in the blood, thus improving the patient's mental status and reducing symptoms such as confusion, agitation, and tremors. Relief of constipation and abdominal pain may also occur as a secondary effect of lactulose use, but they are not the primary indicators of effectiveness.
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